Category: Pain Management

Pain Management

Shin Splints

Shin splits is a layman term that usually refers to medial tibial stress syndrome. Considering how common and well known shin splits are, the exact

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Pain Management

Understanding Piriformis Syndrome

The piriformis is a small, pear-shaped muscle located deep within the buttocks, responsible for the rotation of the hip joint. When this muscle becomes tight

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Pain Management

Painkiller Ladder

Pain is a universal human experience, and finding relief is often a top priority for those who suffer from acute or chronic pain. The painkiller

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Pain Management

Osgoods Schlatters-disease (OSD)

Introduction: In the world of youth sports and physical activity, Osgood-Schlatter disease emerges as a prevalent challenge for adolescents to which 10% are approximately affected.

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Pain Management

Plantar Fasciitis 

Ever experienced a burning stabbing pain on the sole of your foot at your heel while walking or running? Then this may be for you.

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Pain Management

Achilles Tendinopathy

The three biggest mistakes that people with Achilles tendinopathy make are ignoring the symptoms and pain and pushing through, failing to modify activities, and neglecting

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Pain Management

Knee Ligament Injuries

There are a variety of different types of knee ligament injury but the most common are damages to the anterior cruciate ligament, posterior cruciate ligament,

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Pain Management

Knee Osteoarthritis

Osteoarthritis refers to the general wear and tear within a joint that accumulates throughout our lives. To be more specific, it is the degeneration of

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Pain Management

Cervical Facet Joint Irritation

Understanding Cervical Facet Joint irritation Introduction: Have you ever experienced persistent neck pain or discomfort that seems to radiate into your shoulders or upper back?

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