Osteopathy
How Do I Know if I Have Sciatica?
Sciatica is a nerve pain condition that is a result of pinching, compression, inflammation, or irritation of the sciatic nerve. It is also referred to
April 21, 2023
Blog
Osteopathy
Can an Osteopath Fix a Stiff Neck?
Having a stiff neck can make it difficult to turn your head in any direction. It can be an uncomfortable and painful experience that can
March 23, 2023
Osteopathy
What is Allied Health Professional Care?
The human body is very complex, meaning there’s also a lot that can go wrong with it. As such, there’s a wide variety of practices
February 22, 2023
Osteopathy
Does Osteopathy Help with Osteoarthritis?
Our joints are made of several components, including cartilage which is a type of soft bone that helps act as a cushion. This cushion prevents
February 6, 2023
Health Management
Why Is Diet and Exercise Important?
Whether it is advice from your doctor or health articles in a magazine, chances are you have been told that it is recommended that you
January 20, 2023
Health Management
How Do You Set Healthy Goals for New Years?
As the year comes to an end, it’s an opportunity for us to start looking forward to the new year and what it might hold
December 20, 2022
Health Management
What Are the Benefits of Pilates?
For anyone looking to change their fitness routine and want a workout that will allow them to strengthen their core, suffer fewer injuries, and build
November 28, 2022
Health Management
Preventing Back Injuries
Back pain can present in various ways including dull aches and sharp stabbing pains. No matter how it makes you feel, it can make working
October 21, 2022
Health Management
What is the Importance of Health and Wellness?
Wellness refers to a healthy state of being, both mentally and physically. Mental and physical health are closely interlinked and often, where there is a
August 31, 2022
Osteopathy
The Difference Between an Osteopath and Physiotherapist
Many people with physical pain and looking for a solution will have come across references to osteopathy and physiotherapy. Some people will even mistakenly believe
July 29, 2022
