Wellness refers to a healthy state of being, both mentally and physically. Mental and physical health are closely interlinked and often, where there is a
Many people with physical pain and looking for a solution will have come across references to osteopathy and physiotherapy. Some people will even mistakenly believe
A muscle strain or pulled muscle occurs when a muscle is overstretched or becomes torn. Depending on the severity of the injury, it may take
Recovering from an injury or muscle strain can sometimes take longer than you’d initially hoped for. You will most likely want your body to heal
Whenever there is a reference made to osteopathy, many people automatically think of its use as a treatment for back pain, muscle pain, joint conditions,
The body has various systems that allow us to live and function normally. Our health depends on ensuring these systems are kept in good condition.
Lower back injuries are one of the most common health complaints with over 1 in 10 people being afflicted worldwide. Typically, it presents with pain
Osteopathy treatments first begin with a diagnosis of the symptoms being suffered. A hands-on approach is used to examine affected areas, with the osteopath putting the patient through various simple movements.
It is very common to hear the terms chiropractic and osteopathy when dealing with certain pain conditions, especially back pain. Both these disciplines are well-recognised
Osteopathy is a form of alternative medicine that uses physical manipulations and manual adjustments to muscle, joints, and bones to diagnose and treat pain conditions.
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