Injury Recovery
How Long Does it take for a Muscle Strain to Heal?
A muscle strain or pulled muscle occurs when a muscle is overstretched or becomes torn. Depending on the severity of the injury, it may take
June 30, 2022
Blog
Injury Recovery
How Does Sleep Help in Recovery?
Recovering from an injury or muscle strain can sometimes take longer than you’d initially hoped for. You will most likely want your body to heal
June 6, 2022
Osteopathy
Can an Osteopath Treat Migraines?
Whenever there is a reference made to osteopathy, many people automatically think of its use as a treatment for back pain, muscle pain, joint conditions,
May 18, 2022
Health Management
How Do You Maintain Musculoskeletal Health?
The body has various systems that allow us to live and function normally. Our health depends on ensuring these systems are kept in good condition.
April 21, 2022
Injury Recovery
How do you Treat a Lower Back Injury?
Lower back injuries are one of the most common health complaints with over 1 in 10 people being afflicted worldwide. Typically, it presents with pain
February 25, 2022
Osteopathy
Can you Exercise After Osteopathy?
Osteopathy treatments first begin with a diagnosis of the symptoms being suffered. A hands-on approach is used to examine affected areas, with the osteopath putting the patient through various simple movements.
January 20, 2022
Osteopathy
What is the Difference Between Chiropractic and Osteopathy?
It is very common to hear the terms chiropractic and osteopathy when dealing with certain pain conditions, especially back pain. Both these disciplines are well-recognised
December 21, 2021
Osteopathy
How Can an Osteopath Help with Sports Injuries?
Osteopathy is a form of alternative medicine that uses physical manipulations and manual adjustments to muscle, joints, and bones to diagnose and treat pain conditions.
December 8, 2021
Osteopathy
What Does an Osteopath Do?
Osteopathy is a manual therapy applied to the musculoskeletal framework to diagnose, treat, and prevent health conditions. It is a manual therapy that involves moving,
November 29, 2021
